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Body Image in the Age of Ozempic
As weight-loss drugs like Ozempic go mainstream, many in recovery from diet culture feel torn. Can you still trust your body in a world pushing thinness? This post explores how to honor body autonomy, practice Intuitive Eating, and care for your body image - even in the age of GLP-1 hype.

Lili Torre
May 185 min read
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Disordered Eating vs. Eating Disorders: What’s the Difference and Why It Matters
In this post, we explore the difference between disordered eating and eating disorders, why the distinction matters (and why it doesn’t), and how therapy can help you build body trust and find peace with food—no diagnosis required.

Lili Torre
May 184 min read
15 views
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