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IFS therapy


The 8 C's of Internal Family Systems Therapy: How They Can Support Your Healing
Curious about Internal Family Systems (IFS) therapy? This blog breaks down the 8 C’s of IFS and how they can support healing, especially around body image and disordered eating. Learn how connecting with your inner parts can help you build trust, compassion, and clarity.

Lili Torre
Jun 234 min read
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